It's so important to listen to your body. Sometimes your head will tell you to ignore what your body is saying because we just want to power through. Most of the time it's okay but there are times when you need to really listen because it could save your life.

This is the beginning of Week 5 and we're now on iHeartRadio too! Tune in. Subscribe. Tell your friends. I appreciate you. Thank you.

Are there topics you'd like me to address? Let me know and connect with me at https://meredithloughran.com 


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